Evening Primrose Oil Benefits You Both Inside And Out

When it comes to having healthy skin, the benefits of evening primrose oil cannot be denied.

Now cultivated in commercial quantities, this wildflower is found across Europe, North America and in various parts of Asia. The plant can grow quite tall and produces many beautiful flowers throughout the summer season but unfortunately each flower only lasts about a day.

The flower opens at night, hence the name Evening Primrose, and its seeds have oil which has been known to have wonderful healing powers – full of essential fatty acids.

The oil contains a very concentrated essential fatty acid called GLA (gamma-linoleic acid) which the body converts into prostaglandins, a substance that functions like hormones, helping to regulate body processes like cell reproduction.

Evening Primrose Oil benefits the skin and is extremely helpful in the treatment of many skin ailments including dermatitis, eczema, psoriasis, rosacea and other conditions where dry, scaly skin is a problem.

The treatment of acne and evening primrose oil have been linked together closely for some time. It is now accepted as a major ingredient in many acne preparations. Evening Primrose Oil may even prevent clogged pores.

This healing oil is also used in creams such as skin moisturizers and after-sun care lotions. Because it's loaded with essential fatty acids, evening primrose oil benefits your skin by helping to soften and rehydrate it even below the surface .

There are other health benefits of Evening Primrose Oil as well. The GLA levels in the oil help in the treatment of premenstrual symptoms, as many women that suffer these symptoms have very low GLA levels. Menstrual cramps, mood swings, breast tenderness and endometriosis all respond well to supplements containing this oil. It's a more natural solution, too.

With more and more women today the words menopause and evening primrose oil go hand in hand. Evening primrose is used in most menopause preparations, the GLA assists in the treatment of many of the symptoms associated with menopause.

Apart from the symptoms of menopause, evening primrose oil is a wonderful combatant for the outward signs of aging – Aging Skin.

Studies have shown that the benefits of evening primrose oil are not limited to skin and hormonal problems. The GLA and its anti-inflammatory properties may be of use when treating conditions such as irritable bowel syndrome and rheumatoid arthritis.

Some symptoms of conditions such as Lupus, diabetes and multiple sclerosis have responded well with a supplement of evening primrose oil. To be on the safe side though, always check with your health care provider before using anything other than what you have been prescribed.

Apart from being an ingredient in many preparations, Evening Primrose oil is available in capsules or liquid form. Dosages vary depending on the condition you are treating.

There are few known side affects but some people may notice bloating or stomach discomfort. This can be minimized by ensuring capsules are taken with food. Because of the many health benefits of evening primrose oil, more and more people are using it for a variety of conditions.

Cosmetic manufacturers are incorporating it into the skin care preparations with some products specifying evening primrose oil as the main ingredient and drug companies are including evening primrose oil in many preparations.

Even without any major health issues, the benefits of evening primrose oil to your skin are a wonderful defense against sun damage, pollution, our diets and of course, aging.

Oil from a beautiful flower that heals. For answers to any additional questions you may have about this healing oil Contact Us by clicking here.

Return to Home Page from Evening Primrose Oil Benefits.