Aloe Vera Health Benefits: This Little Plant Can Work Wonders
Highlighted as an ingredient in a wide range of lotions, sunscreens, soaps, creams, and other beauty products – aloe vera has gained a reputation for soothing the skin and enhancing a youthful appearance for more than 3,500 years.
You probably imagine the sharp-looking green leaf with milky white beads of liquid when 'aloe vera' comes to mind – a desert lily native to northern Africa is the last thing people think of.
Did you know there are more than 200 different kinds of aloe plants with aloe vera being referred to as a "true aloe?" It is this species you should keep your eye out for, as it is widely used and the most effective.
The medicinal uses of aloe vera are extensive – finding a place in yogurts in Japan, flavored drinks for digestive issues, and of course – known as a miracle worker on the skin.
Why has aloe become a lifesaver for the skin? Well – try taking a page from an ancient great in history – Cleopatra – one of the first reported people to slather aloe vera gel on her face as a method of sun protection. She also believed that the gel kept her skin looking young and vibrant.
Not too much has changed since then. Aloe vera health benefits are undeniable. An assortment of vitamins, amino acids, minerals, enzymes, and other natural wonders are contained in the plant. It is the perfect mixture of components found in aloe vera that supposedly contributes to a higher level of healing.
Aloe vera health benefits have also found a place in medicinal treatments of the skin. Greek physician Dioscorides first discovered in 6 BC that the plant was effective in treating severe skin burns.
Today, doctors will use aloe vera to promote a speedy healing process in burned skin, especially in patients who have contracted blemishes due to radiation treatments. Dermatologists also use the gel to increase healing after facial dermabrasion to follow the removal process of scars found on the top layer of the skin.
A cut on the skin, an insect bite wreaking havoc, or the curling iron burn on the side of your face can all benefit when the soothing ingredients of aloe vera are applied. Itchy, irritated and swollen skin responds to the relief delivered by the plant gel.
Fungus and bacteria on the skin may also react to the presence of aloe vera, which is great for combating acne. Most folks probably wouldn't think of using aloe vera for acne. It makes good sense though, doesn't it?
For typical, everyday uses for aloe vera – plenty of products line the grocery store shelves, offering the plant's power for the softening and moisturizing of the skin.
During the summertime, studies have shown that aloe vera health benefits can also boost the effectiveness of sunscreen, which certainly lends a helping hand for when you're ready to enjoy a rendezvous with the sun at the local beach or for lying out and embracing the warmth of a balmy July afternoon.
Since aloe vera provides a great deal of uses associated with health and skin care attention – an increasing amount of people have considered learning how to grow aloe vera. These plants are easy to come by and keeping a potted plant in the kitchen is pretty undemanding.
The best part – you will gain instant access to an impressive supply of medicinal uses for aloe vera. Whenever a burn, cut, or acne breakout appears – open up a leaf spike and directly apply the gel. For uses beyond skin care, it is suggested to consult your physician before self-treating a medical issue with internal methods.
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